Answer:
the answer is TRUE.
Explanation:
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Answer:
A.
Explanation:
Good communication does not make it difficult to express wants and needs. The opposite occurs.
Answer:
Older adults usually have a lower BMR than younger people since their muscle mass tends to decrease with age. The BMR accounts on average for about three quarters of an individual's energy needs. In addition to their BMR, people also use energy for movement of all types.
The statement that the benefits of physical fitness include an improvement in mood is true. Physical activity improves the quality of life. Despite the benefits regarding the weight and body image, physical activity contributes also to mental health because it stimulates various brain chemicals that may leave you feeling happier, more relaxed and less anxious.