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lilavasa [31]
3 years ago
7

Describe the steps you can take if you have difficulty falling asleep.

Health
1 answer:
ss7ja [257]3 years ago
6 0

Answer:

if your difficulty in sleeping is not due to health problems, here are some tips that can help you get back to sleep. Stop watching the clock. Marking off the minutes only heightens your distress about being awake. Try relaxing your body to fall asleep.

Explanation:

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Is talking to friends, counselors, and parents ways to cope with stress and change?
Citrus2011 [14]
<span>It depends on what the expectations of the conversation are as well as what roles these people fulfill in your life. For example, you might have a friend from soccer that you might not be able to confide in about personal issues. Generally, its confiding in individuals who fit all of these roles that would make up a coping mechanism for stress and change - If you did not have any friends and only conselors and parents, you might have an inadequate system for dealing with life's problems.

In addition to having such a system in place, its important that these roles provide constructive input. What good is a counselor or friend if, after explaining your problem, they do not provide their opinion? If they do provide their opinion, what good is it if its of little to no value? In short, yes, talking with friends/counselors/parents is a good way to deal with stress and change but ONLY if these individuals are fulfilling the roles in a constructive manner.</span>
6 0
4 years ago
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koban [17]

Answer:

True

Explanation:

This is true because the client consumes 2600 calories per day and 50 grams of carbohydrate is equivalent to another 200 calories, hence the total consumption of calories per day is 2800 calories. According to the USDA, range of calories for adult women per day is between 1600 to 2400, and for adult men, it is 2000 to 3000 calories per day. Hence the 2800 calories is within the daily requirement according to the USDA.

7 0
3 years ago
Which nutritional class builds and maintains cells and tissues ?
Kazeer [188]

Answer:

C. Protiens

Explanation:

our body uses protein to build and repair tissues, it also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.

✌️:)

6 0
3 years ago
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Which of these is the responsibility of public health?
stellarik [79]
I think the answer is (C) because it says " responsibility of public health" and in public u see nutrition education everywhere in public.
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Today, nearly 1 out of 4 children and teens in developed countries are
Studentka2010 [4]

Answer: True

Explanation:

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3 years ago
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