3 years ago

Describe the steps you can take if you have difficulty falling asleep.

1 answer:

6 0

Answer:

if your difficulty in sleeping is not due to health problems, here are some tips that can help you get back to sleep. Stop watching the clock. Marking off the minutes only heightens your distress about being awake. Try relaxing your body to fall asleep.

Explanation:

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3 years ago

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Answer:

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Explanation: