<span>Training only a few muscle groups leads to imbalances and an increased risk of injury. False !</span>
Breakfast
1: eggs, toast, apple
2: sausage, waffles, strawberries
Lunch
1:turkey sandwich and side salad
2: grilled chicken salad and cucumbers
Dinner
1: steak, potato, and rice
2: taco, rice, tomatoes
The long-term effects of damage to your lungs (possibly lung cancer) and the possibility of giving those around you second-hand smoke.
Answer:
10-15 cups of water per practice session
Explanation:
Based on the information provided within the question it can be said that in this scenario Lino should be consuming about 10-15 cups of water per practice session. This is because, studies have shown that an athlete should consume about 2-3 cups of fluid for every pound lost during exercise. Therefore multiplying this number by the 5 pounds that Lino loses per practice session would equal 10 - 15 cups per session.
