Answer:
Balcetis explains that when people are in shape, they are more likely to view an exercise as achievable. More important than fitness, however, was individuals’ motivation to exercise. Those who were motivated to exercise saw a finish line as closer, than those who were unmotivated.
In a second study, Balcetis experimented with how changing one’s perspective on an exercise, can help to make it seem more doable. Balcetis presented a finish line at the end of a moderate sized path. Her control group looked around their settings as they normally would, and then estimated how far away the finish line was. The experimental group was instructed to look directly at the finish line and to try to eliminate other objects in their point of view. The results: the group that kept their eyes on the prize estimated the finish line to be thirty percent closer than those in the control group.
Last, Balcetis examined how perspective can help directly improve ease and efficiency. She had subjects try a moderately difficult exercise of walking a fair distance with weights. Again, one group kept their eyes on the finish line, while the other group proceeded normally. Those who focused on the finish line, felt that the exercise was fifteen percent easier than those in the control group. The focused group also moved twenty-three percent faster.
So what do all these findings mean? The way we look at exercise can make a big difference in how hard it feels and how hard we work at it. As Balcetis says, “keeping your eyes on the prize, may be an additional strategy you can use to promote a healthy lifestyle.” Well any strategy that makes exercise seem easier and gets me working harder, is one I’m definitely down for.
Explanation:
Answer:
Azithromycin will be in your system for <u>around 15.5 days</u>, after the last dose.
Explanation:
Azithromycin has an elimination half-life of 68 hours. The prolonged terminal half-life is thought to be due to extensive uptake and subsequent release of drug from tissues. It takes around 5.5 x elimination half life's for a medicine to be out of your system. Therefore it would take 374 hours about 15.5 days (5.5 x 68 hours) for it to be eliminated from the system. So it'll be in your system for that period of time, after the last dose.
Answer:
3 Monitor intake and output
Explanation:
This client is admitted for heart failure and acute pulmonary edema, which means that his/her heart is not pumping blood as it should, and that there's liquid in the lungs, causing the client symptoms such as dyspnea (shortness of breath).
IV Furosemide, a loop diuretic is prescribed. This drug increases renal excretion of water and electrolytes out of the body, resulting in the mobilization of excess fluid from the body and a decrease in blood pressure. The indication to give the client a second dose of furosemide in an hour is because of its delayed effect.
Since furosemide causes liquids to exit the body, it is important to monitor fluid balance in order to evaluate the effectiveness of this medication. Monitoring fluid balance refers to observing and registering all liquids that come in (IV, orally) and out (urine) of the body. For the client, being admitted to the hospital and receiving IV medication, the nursing personnel should be registering all the liquids the client is receiving (IV and orally) and voiding (urine).
The instruction the nurse include in the client's teaching will be "Do not change positions suddenly." The correct option is 1.
<h3>What is enalapril?</h3>
Enalapril is a blood pressure medication. Significantly reducing blood pressure grants in the prevention of strokes, heart attacks, and kidney problems.
It is also used to treat coronary artery disease and to help prevent heart failure in people who have a specific heart problem.
Many doctors advise their clients to take heart medications with their breakfast.
However, one study found that angiotensin-converting enzyme inhibitors work best when taken at sleep onset since they reduce the effect of a hormone that is least active during sleep.
Thus, the correct option is 1 for the given scenario.
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Your question seems incomplete, the missing options are:
- 1.Do not change positions suddenly.
- 2.Light-headedness is a common adverse effect that need not be reported.
- 3.The medication may cause a sore throat for the first few days.
- 4.Schedule blood tests weekly for the first 2 months