Mitosis is a type of cell division that results in two daughter cells each having the same number and kind of chromosomes as the parent nucleus, typical of ordinary tissue growth. Mitosis is important because the organism must:
1. replace cells that have worn out or died
2. repair tissue that is damaged
3. add cells in order to grow
4. make new kinds of cells in order to develop
These components include;
Cardiorespiratory Endurance: Ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity.
Guidelines
3 - 5 days per week
20-60 minutes a day
intensity of 60%-90% of MHR
Muscular strength; the ability to perform activities that require high levels of muscular force.
2 -3 days per week
2-6 sets
≤ 6 repetitions
Intensity of 80 - 90 % of 1RM
Muscular endurance;
2 - 3 days per week
2 - 3 sets
≥ 12 repetitions
Intensity of 60% - 70% of 1RM
Flexibility
2- 3 days a week
≥ 4 repetitions per muscle group
15 - 60 seconds
Body composition Women men
Essential fat 10-13% 2-5 %
Athletes 14-20% 6-13 %
Fitness 21-24% 14-17 %
Average 25-31% 18-24%
Obese ≥ 32% ≥ 25%
1. <span>Nuclear power does not produce air pollution as other energy sources do.
2. </span><span>Ocean currents bring nutrient-rich water into coastal regions.</span>
Hello there!!!
I'm inclined to think that the answer is A. These are products, so they can't really be reactants (unless the equation is reversible, which this is not). Cellular respiration is the process of the cells releasing the waste that they do not need. So A seems to be the logical choice.
Does this help you?
