Answer: When it comes to muscle-strengthening exercise, focus on things like resistance bands, resistance machines, and bodyweight exercises such as push-ups, squats and lunges. Another thing to keep in mind: Your weekly workouts should engage all of the major muscles in your body.
answer is d
Explanation:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
Answer:
c) classical condiotining
Explanation:
Classical conditioning (or Pavlovian conditioning or responsive conditioning), also known as punishment and reward or behaviorism, is a process that describes the genesis and modification of some behaviors based on the effects of the stimulus-response binomial on the central nervous system of living things.
Mike associate the action of eating shrimp as a bad thing, since years before he had a bad experience with the action.