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Viktor [21]
2 years ago
9

Which variation of progressive muscle relaxation involves contracting each muscle group repeatedly with progressively less tensi

on with each contraction
Biology
1 answer:
Vinil7 [7]2 years ago
4 0

The variation that involves contracting each muscle group repeatedly with progressively less tension with each contraction is incremental muscle relaxation.

<h3>What is incremental muscle relaxation?</h3>

Incremental muscle relaxation is a type of variation during a physical exercise aimed at relaxing the muscles.

Incremental muscle relaxation is a fundamental component in any training exercise program.

Incremental muscle relaxation consists of relaxing certain groups of muscle fibers that have undergone rhythmic contractions.

Learn more about incremental muscle relaxation here:

brainly.com/question/731531

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