This is a lengthy question ill go through all the formulas
This is a right triangle which means u can use pythagorean theorem to find QP
formula :

Note that
is always the hypotenuse(the hyp is always opposite to ninety degrees)
so lets substitute
=> 
=> 
subtract 289 both sides

Now square root both

==>
or 22.2 (answer)
But for the other three u have to use another formula any of sin, tan,cos while using For example angle Q and then use any and do inverse it will be very easy after u know all the formulas of Sin,cos, tan
SOHCAHTOA
^
Thats an acronym for the formula
Sin= Opposite/ hyp
Cos= Adjustent/Hyp
Tan= Opposite/Adjustent