The core muscles stabilize and protect the spine. They help control all movements and make it possible for us humans to walk and stand up right. The core helps us transfer energy, shift our body weight and reach/move in different directions. It is important to have a strong set of core muscles because it makes everyday activities easier.
Answer:
<h3><em><u>1 years</u></em></h3>
Explanation:
In general, small dogs enjoy longer lives than do their larger counterparts. A recent analysis of veterinary records revealed that dogs under 20 pounds had an average lifespan of 11 years while those over 90 pounds typically lived for only 8 years. Medium and large dogs fell in the middle at around 11 years.
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E. to set a goal of reaching her optimal weight
Answer:
eggs, nuts, yogurt, cereal with low-fat milk and cottage cheese
Explanation:
It’s very impo to eat breakfast before taking a test because eating breakfast helps you to stay awake and gives you a lot of energy. Some examples of good breakfast are eggs, nuts, yogurt, cereal with low-fat milk and cottage cheese.