Jump up into the air as high as you can. Land softly and immediately lower into the next rep.
Do as many reps as possible in 45 seconds.
Answer and explanation:
Following points should be kept in mind while doing or observing CPR.
1)Rate should be 100-120 compressions per minute.
2)Compression depth should be atleast 2 inches.
3)Push hard and fast.
4)Interruptions of almost 10 seconds
5)Give effective breaths to make the chest rise.
6)Ventilation.
The answer is : Skill related fitness factors are essential for success in sport. These are: Agility - the ability to change the position of the body quickly and with control.
Hope helps!
Answer:
Here are 18 effective home remedies to naturally get rid of headaches.
Drink Water. Inadequate hydration may lead you to develop a headache. ...
Take Some Magnesium. ...
Limit Alcohol. ...
Get Adequate Sleep. ...
Avoid Foods High in Histamine. ...
Use Essential Oils. ...
Try a B-Complex Vitamin. ...
Soothe Pain with a Cold Compress.
Explanation:
Try these I found them on go o gle so it might work?
