Answer:
Nutrition and good diet is as important as regular exercise for fitness. Nutrition or healthy diet include uptake of balanced concentration of nutrients via food. Nutrients such as protein, carbohydrate, fats, vitamins and minerals should have a balanced concentration in the diet as all the nutrients act as fuel for the body. Carbohydrate is the main source of energy and its sources include whole grains, fruits, vegetables, and beans. Protein helps to keep your body growing, maintained, and repaired and its sources include red meat, dairy products (egg, milk and butter), fish and legumes. Fruits and vegetables are major source of vitamins, minerals and natural fiber, with low calories and fat. Healthy unsaturated fats are rich for fitness and its sources include nuts, avocados, olive oiland seeds. If any one is upto for weight loose, they should maintain the calories diet because cutting down too much calories can affect thier health. Follow the balanced diet to stay fir.
Link: https://www.healthline.com/health/fitness-exercise-eating-healthy#calories
4. part of it is work ethic. america puts high value on work and companies usually don't hire the elderly because younger people usually have good minds you know. overall i think america is a country that really values youth
5. individually you can go to nursing homes or homes that house elderly people that are being taken care of to show some respect and to show the value you have for them. This would boost the value of elderly status in the U.S, but it would also benefit you and the elderly. They would be happy to see you, and you get the good feeling of being able to visit them
Answer:
the supplier of energy
Explanation:
Glucose is the most important substrate of cell metabolism. It is the carbohydrate fulfilling the task of being the energy transport system of the body. Several parts of the body like the nervous system or blood cells are completely dependent on glucose as the supplier of energy.
The study enables scientists to understand the importance of the roles that genes and environment play in intelligence.
<h3>What is inteligience study?</h3>
The term intelligience study has to do with the asessment of individuals to effectively complete a given task in short period of time.
Twins share the same environment hence, scientists can be able to decode the importance of the roles that genes and environment play in intelligence.
Learn more about intelligence:brainly.com/question/9944825
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They are similar, because they both help with nerves and keep you calm. They are different, because one can damage hands and feet and the other cannot. I hope this helped.
