Weightlifting builds many muscles which would restrict movement
yoga has many positions which keep you flexible
basketball is mainly running and jumping which don't keep you flexible
running only works the legs
so your answer is B. yoga
Football because people hit you very hard to much pressure for yo body
Answer: I plan to workout and focus on ambitions. What is everyone else’s plan?
Explanation:
Okay, i will need more info on the first question more, that way I cna answer both!
