Answer:
C. It makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
- Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
An aerobic exercise help various individuals to prevent cardiovascular diseases because it makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently. Some examples of aerobic exercise includes cycling, swimming, jogging, walking, skiing etc.
<em>Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health</em>.
All of the choices are the challenges that countries face in limiting the spread of communicable diseases. The lack of available healthy food would force countries to increase its reliance on food producers abroad, which could mean food contamination during harvesting, storage, processing, and transport.
Next, the increase of worldwide travel has also increase the risk of infectious disease where travelers encounter microbes in the new environment and can have direct contact with exotic wildlife.
Moreover, the decrease of available clean water is a source of communicable diseases because inadequate sewage and water management systems could incubate disease vectors such as mosquitoes and rats. Also, improper sanitation services spread diarrheal diseases.
Lastly, the increase in migration of infected animals are also a good source of infectious diseases for animals that are introduced in new environment can disrupt ecosystems in ways that increase the potential for infectious disease outbreaks such as Ebola and Lyme diseases.
Answer:
is there a picture of it so I can answer
Trigger that's when you reacted
The stage of physical development during adolescence is called puberty!
