I would say Se/x with a minor would be your answer.
1. adding just 5 minutes more of walking after a cardiovascular routine
F correct intensity level
2. re-adjusting your exercise routine after an injury
E accept set-backs
3. beginning a new cardiovascular program by walking and not running
B progress incrementally
4. understanding that you may lose muscle strength during a vacation
D feedback
5. making your routine for the month personally relate to you
C goal making
6. making a long-term commitment to exercise
A lifelong process
Answer:
1. Always stay aware of obstacles and danger objects around the field. Those cones and markers might look harmless, but they are potential hazards that could trip you up when you’re playing at speed.
2. Don’t throw to someone who isn’t looking at you. If your teammate (or opponent, even) is not aware that a disc is coming towards their way, try signaling to give them a heads up.
3. Familiarise yourself with how the frisbee flies through the air to prevent collision by players who are running for a disc. Don’t just keep your eyes on the disc but have a good look at the people running on the field as well. It is common to see Ultimate players injured from careless collisions that could be prevented with just being careful
Explanation:
brainlist? its ok if not
Is there more to the question? According to the question it has options.
