All except "reminding others that a person with depression is in control of their feelings" are ways to help reduce stigmas that arises from mental health.
Revisiting the issue of depression from time to time that mentally challenged persons faced is no doubt a means of proliferating mental health stigmas in the affected individual (s).
Staying far away from being judgemental about mentally ill individuals, supporting the campaign of reducing the spread of ill speech about affected persons, and shunning the use of words such as " crazy" and the likes, are positive steps in reducing stigmas associated with mental health.
