It is recommended that you exercise within 55 to 85 percent of your maximum heart rate<span> for at least 20 to 30 minutes to get the best results from aerobic exercise</span>
Not filling the measuring cup to the fill line or over measuring. for example you put too much salt in your cookies and they turn out too salty
Answer:
This is due to light from above heuristic.
Explanation:
In light from above heuristic, they we perceive spheres and indention are altered. Our eyes are so much used to of sunlight, that we assume that the light is coming from above and creating a presumption that light on the bottom creates an indention.
This is why Jimmy perceived bumps originally when he looked the picture of the side of the submarine but later when he turned the picture upside down, what he originally perceived as bumps, now look like dents,
<span>Vitamins are essential for B. METABOLISM to occur
Vitamin A is for your eyesight. It makes you see clearly. It also helps you fight infection by boosting your immune system.
Vitamin B (</span><span>B1, B2, B6, B12, niacin, folic acid, biotin, and pantothenic acid) are important for metabolism. It helps make energy and releases said energy when your body needs it. It also helps in making red blood cells.
Vitamin C helps you resist infection and helps keep your body tissues in good shape.
Vitamin D strengthens your bones and teeth.
Vitamin E protects your cells and tissues from damage.
Vitamin K enables your blood to clot and stops your bleeding when you're injured.
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