It takes fewer calories to maintain fat tissue than muscle tissue
Explanation:
Obesity deals with an individual having a dangerously high level of fat in the body. This increases the risk of a heart attack due to the fat clogging the arteries and hindering normal blood flow.
Excess calories from food store in the body as fats under tissues called adipose tissues.
Isaac’s weight loss by dieting may be difficult because it takes fewer calories to maintain fat tissue than muscle tissue.
A woman needs 2000 calories a day while a man needs 2500 calories a day. Study your current weight and see whether it meets the requirements for your gender to better calculate your needs.
