It is an experimental study (experimental design) and the response variable is the number of workouts. The response variable refers to the results of the experiment.
<h3>Experimental design and response variable</h3>
Experimental design refers to the set of conditions in which a given experiment has been conducted in order to collect empirical evidence.
The response variable refers to the result of a given experiment where an explanatory variable has been manipulated.
A response variable refers can be a variable in which the scientist is making a question, which can be answered after experimentation.
Learn more about the response variable here:
brainly.com/question/22046153