C value I think that is it
They start cramping, feeling bloated, cravings, discharge etc
Using the following scenario, evaluate the relevance of the instructor's questions.
Emil is nine years old. He likes singing and listening to music. His parents are considering enrolling him in an orchestra camp for 9- to twelve-year-old children.
The instructor asks many questions to assess Emil's readiness. He is concerned when he hears that Emil is still dog paddling after taking swimming lessons, but is glad to hear that Emil enjoys taking voice lessons and that he responds well when his teacher corrects his spelling.
Answer:
Explanation:
During exercise athletes should consume 30–60 g carbohydrates per hour (or 0.7 g/kg of body weight) in order to maintain blood glucose levels. This is of extreme importance when the event lasts more than an hour and it takes place in extreme environmental conditions (cold, heat or high altitude).
Calories, you need calories to function. calories are found in food.
