Answer:
140
Explanation:
Maximum heart rate is (220-age) __200__beats per minute.
70% of 200 is 140
I think the answer is C.<span>saying no to a risky situation. Because you are REFUSING to a risky situation.
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The 20 minute physical activity I performed was doing yardwork. It was fairly easy to do, besides a lot of bending down involved to pick up sticks. I did it in my front and backyard for a bit over 20 minutes, and no one did it with me.
Explanation:
Identify a specific goal and make sure to pen it down.
