Increased risk of Type 2 diabetes and heart disease is a common health consequence of lack of physical activities and Exercises.
<h3>Physical activities and Exercises.</h3>
Physical activities and Exercises refer to various body movements or activities that are carried out by individuals for good health and well-being.
Some of these activities or exercises including dancing, walking,cycling, jumping, playing and so on.
Therefore, Increased risk of Type 2 diabetes and heart disease is a common health consequence of lack of physical activities and Exercises because these activities help to burn fat and excess glucose. It improve the proper conditioning of the heart and gives vitality to the body. Type 2 diabetes is as a result of too much accumulation of glucose that are not burn.
Learn more about physical activities and Exercises from the link below.
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