Glucose provides energy that can quickly be used to generate ATP if needed by muscle cells. Starches have to be hydrolyzed to make glucose molecules so they would be useful for endurance situations
Electron transport chain produces the most atp
Relaxing into the breath
Exhaling
Soothing thoughts
Pulling new air inside
Inhaling
Repeat
All the oxygen to your brain
Taking your time
Intermittent
Onwards and upwards
Nice and deep
"the process of hypothesis and testing through which scientific inquiry occurs"