I'd personally say B because a warmup will reduce injury, soreness, and get you ready. Then you have your exercise. Then the cooldown helps <span>bring the heartrate down to near-normal and to get the blood circulating freely back to the heart. Stopping abruptly could result in fainting or place undue stress on the heart.</span>
The best option I can think of will be 3 to 5 sessions per week.
Answer:
The first one: • Lilly is laughed at by a group of older girls.
Explanation:
Bullying these days is not okay, and is not good for your Mental Health.
Hope this helps!
Answer:
the video describes an unhealthy heart as being enlarged.
Explanation:
duh i watched the video