It is very important because it helps you to reach and keep up a healthy weight, decrease your hazard of constant illnesses (like heart malady and cancer).
Please correct any mistakes in my answer!! I'd be glad to fix it!! :)
Answer:
A. fill their plates with healthy vegetables
C. drink water instead of soda
D. limit sugary foods
E. choose lean cuts of meat
answer is a,c,d,e
Explanation:
Could be Kidnapped or hurt badly.
