Answer:
How is your resting heart rate an indication of your level of fitness?
72 pulse to 100 is said to be normal at rest and 120 pulse when exercised. meanwhile anything above this or lower is a symptom of abnormality
Explanation:
Answer: You should never hinder your chances and opportunities by thinking you are too good to approach a man or assume that he knows you are attracted to him. Men definitely appreciate it when a woman makes the first advance, and I don't know one guy who has ever complained or made a girl feel bad about approaching him.
Explanation:
Is there any reading? I have an idea, but I'm not sure if it's right..
E. newborn hears his or her mothers voice
Evaluating your skills is a key component to a successful physical activity action plan. Assessing yourself through physical tests (e.g. weight and girth measurements) could give you an idea what exactly you want to happen in your training program. Aside from knowing your structure, you should also assess yourself if you are fit enough or you have certain medical conditions that would prohibit you from performing certain activities (e.g. high blood pressure, hypertension).
In doing so, you not only ensure the success of your training action plan, but you also secured your safety before executing the activities you assigned for yourself.
