Which one of the following is a benefit of performing sit and reach?

1 answer:

3 0

The correct answer is D. All of the above. The sit and reach is a type of flexibility stretch that stretches your hamstrings. So obviously it would increase your flexibility and promote circulation. Stretching also helps with preventing injuries (I should know, I am an athlete myself).
Hope I helped!

You might be interested in

Under which circumstance would a recall be appropriate? A product is unpopular. A new vaccine comes out. A virus is spread by co

Elena-2011 [213]

Answer:

A food is likely to make people sick

Explanation:

8 0

2 years ago

A 4-year-old child sustains a fall at home. After an x-ray examination, the child is determined to have a fractured arm and a pl

andrew-mc [135]

Answer:

https://www.usclassifiedinfo.com/forum/health/a-4-year-old-child-sustains-a-fall-at-home-after-an-x-ray-examination-the-child-is-determined-to-have-a-fractured-arm-and-a-plaster

Explanation:

answer in link

6 0

2 years ago

Cells are made of different kinds of tissues that work together. True or false

kiruha [24]

True, cells are made of tissues that work together

6 0

3 years ago

Read 2 more answers

Which is a long-term benefit for teens who get treatment for mental health issues?

Tema [17]

Answer:

$\boxed {\tt B. \ Less \ likely \ to \ commit \ crimes}$

Explanation:

If a teenager develops a mental health issue and does not get treatment, they could have other problems. For example, difficulty and troubles with relationships and jobs.

If the teenager gets proper treatment for their issue, they could avoid the problems and see some benefits. Some examples include better relationships and an improved quality of life. If these circumstances occur, then someone is less likely to get into trouble or commit a crime.

Therefore, the best answer is choice B. Less likely to commit crimes

6 0

3 years ago

Which of these is a subgroup of vegetables?

Yuliya22 [10]

Answer:

Dark-green is the only real subgroup of vegetables from these choices.

3 0

3 years ago