The statement 'the tendency for individuals to minimize any positive events that they may be experiencing is part of having dysfunctional/negative thoughts' is TRUE.
<h3>What are dysfunctional thoughts?</h3>
Dysfunctional thoughts can be defiened as different types of negative thoughts that may affect mental health.
Mental (cognitive) health and physical health are both fundamental for reaching an overall state of well-being.
In conclusion, the statement 'the tendency for individuals to minimize any positive events that they may be experiencing is part of having dysfunctional/negative thoughts' is TRUE.
You could record yourself doing a cardio exercise such as running or using a jump rope for a certain period of time using a stop watch or a phone timer. Then stop after about 5-10 minutes and using the stop watch see how long it takes for your heart rate to go back to normal.
