. you should limit sugar grams to 9 grams or less per serving of any food that you eat. true or false

vesna_86 [32]

The term duration refers to C. how long a workout or exercise lasts.

Explanation:
The definition of duration is "the time during which something continues." C is the only answer having to do with the time the workout continues at.

7 0

4 years ago

Read 2 more answers

What surrounds and protects the fetus during the pregnancy

Basile [38]

<h2>Answer:</h2>

The thin layer known as amniotic sac which is filled with amniotic fluid surrounds and protects the fetus during the pregnancy.

<h3>Explanation:</h3>

A thin-walled sac that surrounds the fetus during pregnancy.
The sac is filled with liquid made amniotic fluid which is made by the fetus .
This protects the fetus from injury.
It also helps to regulate the temperature of the fetus.

3 0

3 years ago

Read 2 more answers

if there were something to go wrong with that body part what kind of illnesses or issues may someone go through? Be specific on

Mars2501 [29]

Answer: Well you didn't put which part of the body so Signs of a heart attack include pain, pressure, squeezing, or feeling of fullness in the center of the chest that lasts more than a few minutes; pain or discomfort in other areas of the upper body; shortness of breath; cold sweat; nausea; or lightheadedness.

Signs of a stroke include facial drooping, arm weakness, difficulty with speech, rapidly developing dizziness or balance, sudden numbness or weakness, loss of vision, confusion, or severe headache.

Symptoms of reproductive health problems include bleeding or spotting between periods; itching, burning, or irritation genital area; pain or discomfort during sex; heavy or painful menstrual bleeding; severe pelvic/abdominal pain; unusual vaginal discharge; feeling of fullness in the lower abdomen; and frequent urination or urinary urgency.

Explanation:

4 0

3 years ago

What is a comfort food? How does comfort food affect your stress levels? What are some of the dangers of comfort food as it pert

d1i1m1o1n [39]

Comfort food is food that makes your body release Endorphin, Dopamine and Serotonin, which are the happiness hormones. Comfort food brings stress levels down dramatically. Some, but not all, comfort foods contain high fat, which can lead to high cholesterol levels in the blood, which increases the risk for heart disease. Also, it can lead to excess fat, making it more difficult to complete physical exercise. Serotonin is one of the happiness hormones, meaning if you ingest it, not only will your stress levels reduce, but your happiness will too. Serotonin, along with other happiness hormones are often found in comfort foods, making them more dangerous.

8 0

3 years ago

Summarize the relationship between diet and diabetes type 2. Include in your discussion acceptable eating patterns, carbohydrate

alexandr1967 [171]

Explanation:

Describe how various factors influence personal food choices.

Preferences (#1 reason taste), Habit, Ethnic and Regional Cuisines (foods they grew up with), Social Interactions, Availability Convenience and Economy, Positive Negative associations, Emotions, Values (religious beliefs, political views, environmental concerns), Body weight and Image (that they believe will improve physical appearance), Nutritional and Health benefits

1.2 Name the six major classes of nutrients and identify which are organic and which yield energy.

a. List the six nutrients contained in food and a major use of each nutrient.

b. Identify the energy-providing nutrients.

Inorganic- Minerals and water

Organic- Carbohydrate, Lipid, Protein, Vitamins

Carbohydrate(main energy source for the brain), Protein (major structural component of cells and is responsible for the building and repair of body tissues), Lipid (increases the absorption of fat-soluble vitamins including vitamins A, D, E and K), Vitamins (essential for overall health, normal cell function, growth and development), Minerals (essential constituents of skeletal structures such as bones and teeth), Water ( maintain homeostasis in the body and transports nutrients to cells)

Energy Yielding- Carbohydrate, Fat and Protein

1.4 Define the four categories of the DRI and explain their purposes.

a. Discuss Dietary Reference Intakes and the 4 parts of the DRI including the Estimated Average Requirements (EAR), Recommended Dietary Allowances (RDA), Adequate Intakes (AI), Tolerable Upper Intake Levels (UL), and Acceptable Macronutrient Distribution Ranges (AMDR)

b. Explain the Estimated Energy Requirement (EER) and how it is used to maintain energy balance.

c. Discuss the uses of Nutrient Recommendations and their application to specific populations

-Estimated Average Requirements- how much is needed in the diet, Recommended Dietary Allowances-intake to recommend for everyone, Adequate Intake-the average amount of a nutrient that a group of healthy people consumes, Tolerable Upper Intake Levels-where a nutrient is likely to become tolerable

-Estimated Energy Requirement-45-35% Carbs, 20-36% fat, 10-35% Protein. Reduces the risk of chronic diseases

-Nutrient recommendations: estimates of adequate energy and nutrient intakes apply to healthy people, Recommendations are not minimum requirements, nor are they necessarily optimal intakes for all individuals, most nutrient goals are intended to be met through diets composed of a variety of foods whenever possible, Recommendations apply to average daily intakes, Each of the

7 0

3 years ago