The average calories for an adult is simply 5,000
Answer:
getting out in the sunshine each morning
Explanation:
1: Watching TV right before bed disrupts your "internal clock". When you expose yourself to artificial light at that time, it can disrupt your circadian rhythm and melatonin levels, which confuses your brain. When your brain thinks it's still daytime at night, it can make going to sleep and staying asleep very difficult. Therefore, you should not watch TV (or electronics in general) before bed, even if it's calming.
2: Sunshine, unlike artificial light, regulates your circadian rhythm by telling your body when to increase and decrease your melatonin. Therefore, you should get out in the sunshine each morning.
3: Eating right before bed time can easily cause weight gain, and it can make you tired in the morning. You should not eat right before bed.
4: Going to bed at a consistent time is better than different times every day. One day you could sleep at 4:00 AM and another at 9:00 PM; this can negatively affect your body's metabolism and can put you at higher risk for chronic diseases. Therefore, you should not go to bed at different times each night.
Which of the following are true about ECG machines?
They use electrodes.
They are used to assist doctors in the diagnosis of possible heart problems.
They use magnets to produce images of soft tissues.
They are never used while a patient isexercising.
An electrocardiogram (ECG or EKG) <u>records the electrical signal from your heart to check for different heart conditions.</u> <u>Electrodes are placed on your chest to record your heart's electrical signals</u>, which cause your heart to beat. The signals are shown as waves on an attached computer monitor or printer.
