Question

Adding a small amount of ________ to cooked vegetables can enhance the intestinal tract's ability to absorb the fat-soluble vitamins they contain.

Answer 1

Adding a small amount of lecithin to cooked vegetables can enhance the intestinal tract's ability to absorb the fat-soluble vitamins they contain.

Why fat soluble vitamins are toxic?

Fat-Soluble Vitamins. Fat-soluble vitamins are liquefied in fats. They are absorbed by fat globules that travel through the small intestines and distributed through the body in the bloodstream.

Because fat-soluble vitamins are not readily excreted, they can accumulate to toxic levels if taken in excess.

Thus, Adding a small amount of lecithin to cooked vegetables can enhance the intestinal tract's ability.

To learn more about  fat-soluble vitamins click here:

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