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Molodets [167]
3 years ago
7

What is not a benefit of stretching ?

Health
1 answer:
aksik [14]3 years ago
3 0
Stretching<span> can help improve flexibility, and, consequently, range of motion about your joints. Better flexibility may: Improve your performance in physical activities. Decrease your risk of injuries.

hope this helped :)
alisa202</span>
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