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SOVA2 [1]
2 years ago
11

To promote protein synthesis and maintain a net positive nitrogen balance, athletes should consume protein within the first ____

____ after intense exercise.
Medicine
1 answer:
bekas [8.4K]2 years ago
6 0

Athletes should consume protein within the first two hours after intense exercise in order to promote protein synthesis and maintain a net positive nitrogen balance.

<h3>What is nitrogen balance?</h3>

Nitrogen balance is the difference between nitrogen intake and nitrogen excreted from the body.

A net positive nitrogen balance is required for effective muscle development.

Athletes require a net positive nitrogen balance in order to develop muscles.

Therefore, athletes should consume protein within the first two hours after intense exercise.

Learn more nitrogen balance at: brainly.com/question/4484240

#SPJ1

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Explain musclecontraction based on neuroelectrical factors, chemical interactions, and energy sources.
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Answer:

Neuroelectrical Factor

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3. Nerve impulse reaching a neuromuscular junction causes axon endings to release the neurotransmitter acetylcholine

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5. This causes the muscle cell to generate its own impulse called the action potential, which penetrates deep into the muscle fiber via the T tubules

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Chemical Factor

1. Ca++ combines loosely with myosin to form activated myosin

2. Activated myosin reacts with ATP, attached to the myosin, and releases energy from the ATP to form actomyosin

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The most appropriate step to manage the patient's symptoms as mentioned in question is Quadriceps strengthening exercises.

<h2>What is quadriceps?</h2>

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To know more about quadriceps exercises, go to URL

brainly.com/question/3211345

#SPJ4

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