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Burka [1]
3 years ago
8

What part of the body does the exercise target?

Health
2 answers:
Marianna [84]3 years ago
7 0

Answer:

Hey There!

Your answers are...

1) Lunge -- LOWER BODY (hamstrings, quads and glutes)

2) Push Up -- UPPER BODY (biceps, triceps, deltoids, trapeziuses etc)

3) Sit Up -- CORE/ABS (Abdominal Muscles, External Obliques etc)

4) Burpee -- FULL BODY

Explanation:

These exercises are really good for targeting a certain group of muscles...it really works!

I HOPE THIS HELPED YOU WITH YOUR WORK!

:D

hram777 [196]3 years ago
3 0

Answer:

Lunge - hamstrings and glutes

Pushups - shoulders, chest, back, arms, lower back

Sit ups - core abs

Burpee - Full body

Explanation:

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