The six principles of training are: specificity, progressive overload, reversibility, variety, training thresholds, and warm up/cool down. They can each be applied to improve an athlete's strength. Increasing intensity and following all the steps of those accurately can help improve strength
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To stay healthy in winter, I would follow all the instruction that the doctor gave me, eat the heathy foods, sleep well, take a bath everyday which helps us to stay neat and clean, use hand sanitizer every time before eating, I will not share my foods and water with anyone because if I do that it maybe cause a problem because if someone have a problem and it's infectious, I will get it too. So, to stay safe we need to follow the instructions.
PLEASE LET ME KNOE IF IT'S HELP YOU!!! AND PLEASE MARK ME AS BRAINLIEST IF IT DOES.......PLEASE
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BAC = . 02 = Drinkers begin to feel moderate effects. ... BAC = . 04 = Most people begin to feel relaxed, mildly euphoric, sociable, and talkative.
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