In my personal experience In order to stay fit I do ballet and tennis. Those two things have helped me stay healthy and fit as well as creating hobbies! I also want to mention that I take vitamin supplements just in case if I am not for filling my normal vitamin intake from foods. So for example I take some vitamin C powder! I think it’s extremely important to work on your health and your physical activity because later in life all these things will affect you in a positive way so you won’t have to worry too much of your health considering the fact that you have been working on your health for the past years. I’ve also read that eating healthy can help you age backwards so you’ll look much younger at the age of 50 then you would if you didn’t take care of yourself physically. <3 have a great day
In general, the Pennsylvania Mutiny highlighted Congress’s weakness under the Articles of Confederation in that they could not form a military large enough to fight back properly.
List of Good Emotional Health:
• Healthy self-esteem
• Sense of Belonging
• Sense of Purpose
• Positive Outlook
• Self-sufficiency
<span>The right answer for this question is that during exercise, stored chemical energy is converted to energy that can be used for muscle movement. The particular chemical that is used for muscle movement is known as ATP, or adenosine triphosphate.</span>
