<span>D is the correct answer. It is important for fitness centre staff to be certified so they can provide safe instruction, and friendly and helpful so the customer would like to return.</span>
The correct answer is C.
Cardiorespiratory fitness is a medical term used to describe the capacity of an athlete's body to transfer the necessary oxygen to the muscles and the capacity of the muscles to absorb this oxygen. There are various ways to assess the cardiorespiratory fitness of an athlete, such as the VO2max testing, the Bruce protocol treadmill test, and the beep or bleep test. The more appropriate way to assess the cardiorespiratory fitness is to use a combination of tests since this will give a complete image of the body's fitness level.
<span>This is false - A plan should always be evaluated as it is carried out, and any changes made as deemed necessary to best achieve the objective.</span>
D. isometric.
think about what the different contractions are. isometric is maintaining the same position, which is what stability is attempting to do as well.
