Answer:
A clementine a day will give you nutrients that you need.
Explanation:
It gives you brain health, it gives you healthy skin, helps with strong bones and healthy muscles, gives you good oral health, and it helps with heart health.
Hope this helps, have a great day/night!
The best way to do this is to eat healthy, Exercise, NOT USE STEROIDS and be smart when doing things
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Health literacy is the use of a wide range of skills that improve the ability of people to act on information in order to live healthier lives. These skills include reading, writing, listening, speaking, numeracy, and critical analysis, as well as communication and interaction skills.”
Strains and sprains it is soft muscle tissue that can’t really do anything until the body gains it’s full strength back.