Question

If athletes plan to use high altitude training, research suggests that the best way for an endurance athlete to take advantage of altitude-induced physiological adjustments is to live at _______ altitude and train at ______ altitude.

Answer 1

The advantage of altitude-induced physiological adjustments is to live at high altitude and train at low altitude.

Who is an athletes?

An athletes can  be defined as the person as the person that engages in physical activities such as:

• Running
• Swimming
• Jogging etc

High altitude is important  for our over all wellbeing as it help to increase blood circulation in the body and it as well enables the heart to function properly.

Therefore the advantage of altitude-induced physiological adjustments is to live at high altitude and train at low altitude.

Learn more about  athletes here: brainly.com/question/17634999

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