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mr_godi [17]
2 years ago
8

Which cooking method results in the greatest loss of nutrients?

Health
1 answer:
natali 33 [55]2 years ago
6 0

Answer:

Boiling

Explanation:

In general, boiling results in the greatest loss of nutrients, but it is also the most destructive for anti-nutrients. In addition, boiling reduces the mineral content because they are lost to the water.

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