I believe the correct answer is 5 days a week are suggested in order to maintain your present fitness level.
Answer:
do somthing relaxing or daring
Explanation:
I believe it is the 3rd one but I am not sure but if you want an explanation on why, I will tell you that phobias are based off of a certain object,situations,or anything that makes you react with so much fear. That is why I think it is the 3rd one but let me know what the answer is I am curious of what the actual answer may be.
The first one should be "Fight or Flight". I'm not sure about the second one.