Answer:With this system, blood always flows in only one direction inside the heart. There are also valves at the bottom of the large arteries that carry blood away from the heart: the aorta and the pulmonary artery. These valves keep the blood from flowing backward into the heart once it has been pumped out.
Explanation:
Answer:
Explanation:
There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart condition, and increases feelings of wellbeing
Examples of muscle-strengthening activities include:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
B. two days a week
this is right answer found it in my notes
Answer:
C
Explanation:
please correct my answer if I'm wrong I don't want a fight..
