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AURORKA [14]
3 years ago
13

What are the three ways to measure intensity when working the Five Components of Fitness?

Health
2 answers:
Alex787 [66]3 years ago
8 0
When following an aerobic exercise program, there are three main ways to measure your exercise intensity: Target Heart Rate (THR), Rate of Perceived Exertion (RPE) and the Talk Test.
QveST [7]3 years ago
4 0
Cardiovascular Endurance.
Muscular Strength.
Muscular Endurance.
Flexibility.
Body Composition.
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Answer:

true

Explanation:

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4 years ago
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Environmental cues such as drinking a cup of coffee or finishing a meal can induce a craving for nicotine; these cues are known as pairings. In health, these are foods that go well together. It based on the thinking that there are certain flavors in food that match well with each other.
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3 years ago
The experience of trauma can be a precursor to
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5 0
3 years ago
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Explain the following quote. “How you think and how you act can transform your experience of stress. When you choose to view you
e-lub [12.9K]

I think that it is talking about how stress comes from the way we think and act because  there are negative outcomes in some situations. And the stress could also help because it could make you think back when something like the situation you are in now and see how you can solve it. With the courage you have for a response. Also, if you see someone else with the same problem that deals with stress you can relate with that person b/c of stress that you get. Then, you and that person create a resilience.

Hope this help

SORRY if Not

5 0
3 years ago
Jennifer, a 35-year-old successful businesswoman and a mother, is offered a senior role at work. The role comes with a hefty pay
maw [93]

Answer:

An identity conflict.

Explanation:

Identity conflict occurs when an individual tries to maintain multiple identities in their lives at the same time. In this case, we see Jennifer struggle with decision of choosing her career over her family or vice-versa. She wants to satisfy both her family and her work. If she didn’t have to move to New York City for five years, she could satisfy both her family and her work, but having to making this extremely difficult decision is an example of identity conflict, having to decide one over the other and not be able to have both as she was offered a senior role at work.

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