weight training can build stamina, improves strength, makes you faster, and just overall boosts your health. some sports even use weight training as a practice. for example, boxing, football, rugby, etc.
Some ways are:
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Take classes of course!!
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Answer:
Sugar
Explanation:
Sugar, because it give people diabetes.
Overall health, including weight is directly related to the cardiovascular system. Keeping a healthy weight reduces the amount of sodium in the blood stream, along with other fats. All of these excess nutrients in the blood stream can clog arteries in the cardiovascular system, so staying fit allows all blood pathways in the cardiovascular system to stay clear and keep the heart pumping and healthy.
B because that is just adding on to people that participates
