Answer: tracking actual calories burned during a workout
Explanation:
Answer:
This is not part of school!
Explanation:
60 - 70% of maximum heart rate: This zone provides the same benefits as the healthy heart zone, but is more intense and burns more total calories. The percent of fat calories is remains up to 85% in this zone.
To do push up because you need jt
By telling your community how to protect themselves in their enviroment
