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Vaselesa [24]
2 years ago
14

How does exercise best help manage stress, anxiety and depression?

Health
1 answer:
laila [671]2 years ago
4 0

Answer:

It pumps up your endorphins. Physical activity may help bump up the production of your brain's feel-good neurotransmitters, called endorphins.

Explanation:

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Unsaturated fats: Vegetables and Nuts.
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What type of infection cannot be treated with antibiotics? viral bacterial protozoan fungal
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Sarah went to measure the output of urine for Mr. Jones. In the urinal, it read 630mL. Sarah charted 16oz. Is Sarah’s calculatio
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