Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
Answer: Parasites
Explanation:
Both tapeworms and lice depend on a living host to survive. The relationship between the parasite, tapeworm or lice, isn't mutual. The parasite only benefits from the relationship, because the host provides them with plenty of nutrients. In some cases, tapeworms and lice can carry diseases and infect the host. So, there is your answer and goodluck!
Answer:
Adam joins the cross-country team and starts to run several miles every day.
Which change would best fit his nutritional needs?
decreasing protein and saturated fats
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That would be natural cures