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solong [7]
2 years ago
10

Write at least one short-term and one long-term S.M.A.R.T. goal each for improving or maintaining your activity, nutrition, slee

p and hydration habits. The purpose is to improve or maintain your health, performance and appearance.
A short-term goal - Can be achieved in 2-4 weeks
A long-term goal - Can be achieved in 2 months or more
S.M.A.R.T. stands for Specific, Measurable, Attainable, Realistic, and Time-bound.
`pls i will mark brainly i need this done now >_
Health
1 answer:
bogdanovich [222]2 years ago
4 0

Answer:

short term ( make a plan to have your goals for the day accomplished)

Explanation:

long term ( set a goal to do things like, meal plan make a better routine and stick to it)

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