Write at least one short-term and one long-term S.M.A.R.T. goal each for improving or maintaining your activity, nutrition, slee

Question

2 years ago

10

Write at least one short-term and one long-term S.M.A.R.T. goal each for improving or maintaining your activity, nutrition, slee

p and hydration habits. The purpose is to improve or maintain your health, performance and appearance.
A short-term goal - Can be achieved in 2-4 weeks
A long-term goal - Can be achieved in 2 months or more
S.M.A.R.T. stands for Specific, Measurable, Attainable, Realistic, and Time-bound.
`pls i will mark brainly i need this done now >_

Health

1 answer:

bogdanovich [222] · Answer 1 · 2023-06-12T23:51:30+03:00

bogdanovich [222]2 years ago

4 0

Answer:

short term ( make a plan to have your goals for the day accomplished)

Explanation:

long term ( set a goal to do things like, meal plan make a better routine and stick to it)