Answer:
Here are six ways to stop stressing about the things you can't control:
Determine what you can control.
Identify your fears.
Concentrate on your influence.
Differentiate between ruminating and problem-solving.
Create a stress management plan.
Develop healthy affirmations
First, she should wash her hands. Then get some ointment to put on it. Lastly, she should put a band aid on it.
An inhaler, take 2x a day. Breathing in steam, steam cleanses the air. A nebulizer will help too.
Your brain becomes more sensitive
