Answer:
I think its the last one d
I think the answer is "to manage stress improvement in appearance".
I say this because if you increase your self-esteem, there would be no reason to worry about appearance. Stronger bone mass increases the bone marrow mass - which produces more blood cells (good for the cardiovascular system). If you manage stress, your heart rate would not increase (good for the cardiovascular system)
Happy to help! Please mark me as the brainliest!
A. your friends are something but your life is another. you can get drunk and problem be do something really stupid. you can ruin your whole life you record every thing you wanted to have including a family can be gone forever be smart you can drink alcohol or you can show your friends how responsible you are.
Hey there need any help? Here are some steps on what to do to increase your lung capacity^^
<u>Head Tilt (left and right) – 1 set of 10 reps
</u>
<u>Head Nod (up and down) – 1 set of 10 reps
</u>
<u>Neck stretch
</u>
<u>Arm circles – 1 set of 10 reps
</u>
<u>Shoulder circles – 1 set of 10 reps
</u>
<u>Waist circles – 1 set of 10 reps
</u>
<u>Bend over and touch toes – 1 set of 5 reps
</u>
<u>Calf raise – 1 set of 20 reps
</u>
<u>Interlock your fingers, extend your hands forward and pull your shoulders back.
</u>
<u>Slow spot jogging – 1 set of 20 reps</u>
