Answer: Stay hydrated with cool fluids
Explanation:
An appropriate way to avoid heat related illness when exercising is for the individual to stay hydrated with cool fluids.
During hot weather, it's advisable to drink lots of water so that the body temperature will be maintained and heat related illnesses will be avoided.
Exercise in the middle of the day, continuing to "play through" cramps and exercise at a high intensity aren't appropriate ways to avoid heat related illness.
Answer:
Prithviraj Chauhan was a king from the Chauhan dynasty.
Explanation:
Prithviraj Chauhan was a king from the Chauhan dynasty from 1178 to 1192 CE. He ruled Sapadalaksha, the traditional Chahamana territory, which is present-day north-western India. In the beginning of his career, Prithviraj achieved military victory against several Hindu kingdoms present in their neighborhood. He also repulsed the early invasions by Muhammad of Ghor, who is a ruler of the Muslim Ghurid dynasty. However, in 1192 CE, the Ghurids defeated Prithviraj at the Second battle of Tarain which was the end of Chauhan dynasty.
Water, vitamins, minerals, and linoleic acid are nutrients the body cannot manufacture or produce in sufficient amounts and thus are referred to as essential nutrients.
The human body needs nutrients to perform its various functions. A nutrient is a substance that enables the body to grow, survive and reproduce. These nutrients are not always synthesized by the body but are taken from the diet. The diet we eat should be balanced and have adequate amounts of nutrients like vitamins, minerals, fats, etc.
Essential nutrients are those nutrients that cannot be processed by the body and thus are required to be consumed through the diet. Vitamins, minerals, fats, proteins, water, and carbohydrates are six essential nutrients.
To know more about essential nutrients, refer to the following link:
brainly.com/question/13047915
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<span>The question is asking what the the % daily values found on a food label are based on. Those values give us the information for example that some food is 30% of necessary daily calories or that it covers 30% of the need for Vitamin C. This is based on the needs of an average adult person, who needs to consume 2000 calories a day.</span><span />
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