Explanation:
the answer is the aerobic exercise. when first starting a regime, drs agree that you should start at a slower pace for safety and building up to a more intense exercise, when you gain strength.
Answer:
10-30%
I really differentiates between age, gender, size, health problems, amount of exercise, growth rate... etc. I hope this helps you! Have a great day!
MY NAME IS KAITLYN SUPPPP
the answer to number 5 is false
