Reflect an example of good physical health, eating an apple instead of hot cheetos, exercise 5 days a week for at least an hour and sleep 8 hours a night.
<h3>What is good physical health?</h3>
Physical health concerns the general condition of the body in relation to disease and physical vigor. A healthy person is one who does not have diseases and whose metabolism is in good working order.
With this information, we can conclude that reflect an example of good physical health, eating an apple instead of hot cheetos, exercise 5 days a week for at least an hour and sleep 8 hours a night.
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